Articles about Wellness.
High heels worn by women are the type of shoes that we typically think of [...]
By Joe Wallace, Chiropractor, Optimize Chiropractic My previous article covered the three dimensions of health. [...]
Written by Akiba Green DNM As an alternative practitioner, with advanced training in several medical [...]
New Recommendations: How to Reduce the Risk of Injury in Kids Related to Sports Specialization [...]
By: Anita Wallak, MS,RD,LDN Can What You Eat Really Help When It Comes To Cancer? [...]
Sometimes it feels as if you can crush that workout. Other times, it may feel [...]
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By Joe Wallace, Chiropractor, Optimize Chiropractic “A state of optimal physical, mental, and social well-being.” [...]
By: Sarah DoBroka Cooley, Physical Therapist What is Pilates? Long before P90X, Pure Barre, Cross [...]
Each October brings the awareness of the importance of regular screenings for breast cancer as [...]
The Dewey Color System is a bit different than most systems. Let’s look at the [...]